AVOCADO SALSA, AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (20% DV).
About AVOCADO SALSA, AVOCADO
AVOCADO SALSA, AVOCADO is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 3.5g of carbohydrates, and 13.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPENO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, LACTIC ACID, DATEM, MONO- AND DIGLYCERIDES, SPICES, NATURAL FLAVORS, VINEGAR, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5, BLUE 1, AND RED 40).
Dietary Information
AVOCADO SALSA, AVOCADO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in AVOCADO SALSA, AVOCADO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, AVOCADO SALSA, AVOCADO gets 9% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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