AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This culinary oil, by Primal Nutrition, is derived solely from avocados, providing a neutral flavor profile suitable for various cooking applications. Nutritionally, it's characterized by its high fat content, delivering 886 calories and 100 grams of fat per 100g serving, with negligible protein and carbohydrates. As a source of monounsaturated fats, avocado oil can contribute to a balanced diet when used in moderation. Its high smoke point makes it ideal for sautéing, frying, and baking, while its mild taste allows it to be used in salad dressings and marinades without overpowering other flavors.
Ingredients
100% PURE AVOCADO OIL
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 886 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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