AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is a culinary oil derived from avocados. It is a rich source of dietary fat, containing 867 calories and 93.33 grams of fat per 100g serving. It is free of protein and carbohydrates. As a cooking oil, it can be incorporated into a balanced diet as a source of healthy fats, primarily monounsaturated and polyunsaturated fats, which can contribute to overall well-being when consumed in moderation. Remember to account for the high calorie density when incorporating into your daily intake.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
See how AVOCADO OIL compares to other foods in terms of nutrition:
- AVOCADO OIL vs WEGMANS, REFINED COCONUT OIL
- AVOCADO OIL vs WEGMANS ORGANIC, EXTRA VIRGIN UNREFINED COCONUT OIL
- AVOCADO OIL vs EXTRA VIRGIN ORGANIC COCONUT OIL
- AVOCADO OIL vs WEGMANS, OLIVE OIL
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