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AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS

Popcorn, Peanuts, Seeds & Related Snacks LesserEvil, LLC Branded
393 Calories
7.1g Protein
53.6g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.6mg 20%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 53.6g 68%
Fat 17.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 271 MG 6%
Sodium, Na 679 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMONDS WHOLE ALMONDS COVERED IN SMOOTH DARK CHOCOLATE, DARK CHOCOLATE ALMONDS 526 13.2g 39.5g 42.1g HOT FLAVORED PEANUTS, HOT 571 25g 17.9g 50g SALTED ROASTED SUNFLOWER KERNELS, SALTED ROASTED 600 20g 23.3g 50g VITALITY MIX 433 10g 53.3g 23.3g SEA-SALT ROASTED ALMONDS, SEA-SALT ROASTED 580 20g 20g 52g CHOCOLATE JUICY RAISINS COVERED IN SMOOTH MILK CHOCOLATE, CHOCOLATE 432 2.7g 70.3g 18.9g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS

AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC NON-GMO POPCORN, EXTRA VIRGIN AVOCADO OIL, ORGANIC COCONUT OIL, HIMALAYAN SALT.

Dietary Information

AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS

See how AVOCADO-LICIOUS ORGANIC POPCORN, AVOCADO-LICIOUS compares to other foods in terms of nutrition:

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