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AVOCADO CHUNKS

Frozen Vegetables Whole Foods Market, Inc. Branded
167 Calories
3.3g Protein
10g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 35%
Fat 15g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PROVENCAL BLEND WITH BASIL & GARLIC SAUCE 73 1.8g 10g 3.2g EUROPEAN GREENS WITH BASIL & GARLIC SAUCE, EUROPEAN GREENS WITH BASIL & GARLIC 82 2.7g 7.3g 5.5g WHITE CAULIFLOWER AND GREEN ROMANESCO FLORETS STEAMED TENDER AND TOSSED IN BUTTER, GARLIC, LEMON AND SEASONED WITH HERBS., LEMON BUTTER 45 1.8g 4.6g 2.7g SUPER SWEET COB CORN, SUPER SWEET 94 3.5g 17.7g 1.8g MIXED VEGETABLES TARO, LOTUS ROOT, CARROTS, BAMBOO SHOOTS, BURDOCK ROOT, SHIITAKE MUSHROOM, MIXED VEGETABLES 82 1.2g 20g 0g BABY BROCCOLI BLEND 53 3.2g 7.5g 1.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About AVOCADO CHUNKS

AVOCADO CHUNKS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

AVOCADO, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID.

Dietary Information

AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, AVOCADO CHUNKS gets 8% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AVOCADO CHUNKS

See how AVOCADO CHUNKS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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