AVOCADO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 484 MG | 10% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About AVOCADO CHUNKS
AVOCADO CHUNKS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 8g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
AVOCADOS, SALT, ASCORBIC ACID, CITRIC ACID.
Dietary Information
AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, AVOCADO CHUNKS gets 15% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AVOCADO CHUNKS
See how AVOCADO CHUNKS compares to other foods in terms of nutrition:
- AVOCADO CHUNKS vs MANGO CARROT FRUIT & VEGGIE BLENDS, MANGO CARROT
- AVOCADO CHUNKS vs STRAWBERRY BANANA SLICED STRAWBERRIES, SLICED BANANAS MIX, STRAWBERRY BANANA
- AVOCADO CHUNKS vs STRAWBERRY BLUEBERRY DICED STRAWBERRIES, CULTIVATED BLUEBERRIES BLEND, STRAWBERRY BLUEBERRY
- AVOCADO CHUNKS vs SWEET RIPE PLANTAINS
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.