AUTHENTIC MOLE MEXICAN CONDIMENT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (42% DV).
About AUTHENTIC MOLE MEXICAN CONDIMENT
AUTHENTIC MOLE MEXICAN CONDIMENT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
SESAME SEED, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), TOASTED BREAD (WHEAT FLOUR, VEGETABLE SHORTENING [SOYBEAN AND/OR COTTONSEED AND/OR SAFFLOWER OIL], SUGAR CANE SYRUP, SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE] AND SOY LECITHIN), SUGAR, DRIED RED PEPPERS, IODIZED SALT, COCOA, CARAMEL COLOR, SPICES, NATURAL FLAVORING, RED 40, RED 40 LAKE.
Dietary Information
Notable micronutrients in AUTHENTIC MOLE MEXICAN CONDIMENT include Sodium, Na (42% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AUTHENTIC MOLE MEXICAN CONDIMENT gets 8% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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