AUTHENTIC JAPANESE TOFU NIGARI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.9g per 100g).
About AUTHENTIC JAPANESE TOFU NIGARI
AUTHENTIC JAPANESE TOFU NIGARI is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 2.4g of carbohydrates, and 2.9g of fat. This food belongs to the Other Meats category.
Ingredients
FILTERED WATER, ORGANIC SOYBEANS, ORGANIC SOY PROTEIN, NIGARI*(MAGNESIUM CHLORIDE), SODIUM CITRATE, SODIUM CHLORIDE
Dietary Information
AUTHENTIC JAPANESE TOFU NIGARI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, AUTHENTIC JAPANESE TOFU NIGARI gets 48% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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