AUTHENTIC JAMAICAN WATER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (29% DV).
About AUTHENTIC JAMAICAN WATER CRACKERS
AUTHENTIC JAMAICAN WATER CRACKERS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WATER, SALT, BICARBONATE OF SODA, YEAST.
Dietary Information
AUTHENTIC JAMAICAN WATER CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC JAMAICAN WATER CRACKERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, AUTHENTIC JAMAICAN WATER CRACKERS gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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