Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AUTHENTIC HOAGIE ROLLS

Breads & Buns Vieira's Bakery Inc. Branded
220 Calories
8g Protein
44g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 4mg 22%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 15%
Carbs 44g 83%
Fat 1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 4 MG 22%
Potassium, K 72 MG 2%
Sodium, Na 480 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MRS. B'S GOODIES, SWEET BAGELS WITH DATES 297 5.4g 56.8g 6.8g NAAN, PLAIN 239 8.9g 45.1g 0.9g THE LANCASTER FOOD CO, SANDWICH RYE 250 9.1g 47.7g 3.4g NAAN 239 8.9g 46.0g 0.9g PAN BIGIO ORGANIC TAKE & BAKE BREAD, PAN BIGIO 240 8g 50g 0g BAGUETTE 270 9g 56g 0.5g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (21% DV).

About AUTHENTIC HOAGIE ROLLS

AUTHENTIC HOAGIE ROLLS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 44g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CULTURED WHEAT, YEAST, ENZYMES, DEXTROSE, ASCORBIC ACID.

Dietary Information

AUTHENTIC HOAGIE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC HOAGIE ROLLS include Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, AUTHENTIC HOAGIE ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AUTHENTIC HOAGIE ROLLS

See how AUTHENTIC HOAGIE ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about AUTHENTIC HOAGIE ROLLS
Hi! Ask me anything about AUTHENTIC HOAGIE ROLLS — nutrition, recipes, health benefits, or meal ideas.