THE LANCASTER FOOD CO, SANDWICH RYE
250
Calories
9.1g
Protein
47.7g
Carbs
3.4g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 318mg
14%
Total Carbohydrate 47.7g
17%
Dietary Fiber 9.1g
33%
Total Sugars 2.3g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
15%
Carbs
47.7g
79%
Fat
3.4g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About THE LANCASTER FOOD CO, SANDWICH RYE
THE LANCASTER FOOD CO, SANDWICH RYE contains 250 calories per 100g serving. It provides 9.1g of protein, 47.7g of carbohydrates, and 3.4g of fat. It also contains 9.1g of dietary fiber.
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