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GARLIC BAGUETTE, GARLIC

Breads & Buns Safeway, Inc. Branded
228 Calories
8.8g Protein
43.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 43.9g 81%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 88 MG 2%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CRANBERRY NUT BREAD 395 4.0g 51.3g 21.1g HAWAIIAN HONEY BREAD 360 8g 52g 12g APPLE NUT BREAD 395 4.0g 56.6g 18.4g PUMPKIN GINGERBREAD 358 3.8g 58.5g 15.1g MOROCCAN OLIVE LOAF 246 7.0g 42.1g 4.4g BAKERY BREAD 289 7.9g 52.6g 4.0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About GARLIC BAGUETTE, GARLIC

GARLIC BAGUETTE, GARLIC is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, GARLIC, SALT, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES.

Dietary Information

GARLIC BAGUETTE, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC BAGUETTE, GARLIC include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, GARLIC BAGUETTE, GARLIC gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC BAGUETTE, GARLIC

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