AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC
AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, SALT, CONTAINS 1% OR LESS OF: *ONION, *RED BELL PEPPER, *GARLIC, *CILANTRO, *JALAPENO, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), SUGAR, XANTHAN GUM.
Dietary Information
AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC gets 0% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC
See how AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC compares to other foods in terms of nutrition:
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- AUTHENTIC GUACAMOLE SQUEEZE, AUTHENTIC vs MILD GUACATILLO SALSA TOMATILLOS, AVOCADO, ONION, GARLIC, SERRANO PEPPERS & CILANTRO, MILD GUACATILLO
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