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AUTHENTIC GERMAN EGG NOODLES, SPIRALS

All Noodles Bogi's Of Minneapolis, Inc. Branded
364 Calories
12.7g Protein
70.9g Carbs
2.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 18mg 1%
Total Carbohydrate 70.9g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 15%
Carbs 70.9g 82%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 127 MG 3%
Sodium, Na 18 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
EXTRA WIDE EGG NOODLES 393 14.3g 71.4g 5.4g WIDE EGG NOODLES, ENRICHED EGG NOODLE PRODUCT 393 14.3g 71.4g 5.4g SPINACH EGG NOODLES 368 7.0g 77.2g 5.3g HOMESTYLE EGG NOODLES 386 7.0g 79.0g 5.3g JAPANESE STYLE NOODLES 281 10.5g 57.9g 0g WIDE ENRICHED EGG NOODLES 382 14.6g 70.9g 4.6g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About AUTHENTIC GERMAN EGG NOODLES, SPIRALS

AUTHENTIC GERMAN EGG NOODLES, SPIRALS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 70.9g of carbohydrates, and 2.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM WHEAT, SEMOLINA, FRESH EGGS

Dietary Information

AUTHENTIC GERMAN EGG NOODLES, SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, AUTHENTIC GERMAN EGG NOODLES, SPIRALS gets 14% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AUTHENTIC GERMAN EGG NOODLES, SPIRALS

See how AUTHENTIC GERMAN EGG NOODLES, SPIRALS compares to other foods in terms of nutrition:

More in All Noodles

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