AUTHENTIC GERMAN EGG NOODLES vs SPINACH EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC GERMAN EGG NOODLES wins in 6 out of 11 nutrient categories
AUTHENTIC GERMAN EGG NOODLES: 6
vs
SPINACH EGG NOODLES: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC GERMAN EGG NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 368 cal | |
| Protein | 12.7 g | 7.0 g | |
| Carbs | 70.9 g | 77.2 g | |
| Fat | 2.7 g | 5.3 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC GERMAN EGG NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | AUTHENTIC GERMAN EGG NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 18 MG | 140 MG |