AUTHENTIC FLAVOR GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About AUTHENTIC FLAVOR GUACAMOLE
AUTHENTIC FLAVOR GUACAMOLE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, SALT, CONTAINS 1% OR LESS OF: VINEGAR *ONION, *GARLIC, *JALAPENO, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM, *DEHYDRATED
Dietary Information
AUTHENTIC FLAVOR GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, AUTHENTIC FLAVOR GUACAMOLE gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUTHENTIC FLAVOR GUACAMOLE
See how AUTHENTIC FLAVOR GUACAMOLE compares to other foods in terms of nutrition:
- AUTHENTIC FLAVOR GUACAMOLE vs SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH
- AUTHENTIC FLAVOR GUACAMOLE vs HOT SALSA, HOT
- AUTHENTIC FLAVOR GUACAMOLE vs SPICY GUACAMOLE MIXTURE OF AVOCADO PULP, TOMATO, ONION, SERRANO PEPPER, LIME JUICE, CILANTRO AND SALT, SPICY GUACAMOLE
- AUTHENTIC FLAVOR GUACAMOLE vs CLASSIC GUACAMOLE MIXTURE AVOCADO PULP, TOMATO, ONION, JALAPENO PEPPER, LIME JUICE, SALT AND CILANTRO
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