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AUTHENTIC ETHIOPIAN FLAT BREAD

Breads & Buns M & P Plastics, Inc. Branded
74 Calories
2.9g Protein
14.7g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 14.7g 81%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAINS 256 11.6g 44.2g 5.8g SIMPLY SMALL WHITE WITH WHOLE MILK BREAD, SIMPLY SMALL WHITE 275 10g 50g 3.8g SESAME SEED BUNS, SESAME SEED 281 8.8g 50.9g 4.4g COTTAGE WHEAT BREAD 267 10g 46.7g 3.3g WHITE BREAD, WHITE 289 7.9g 50g 5.3g WHITE ENRICHED BROWN'N SERVE ROLLS 237 7.9g 44.7g 4.0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About AUTHENTIC ETHIOPIAN FLAT BREAD

AUTHENTIC ETHIOPIAN FLAT BREAD is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.7g of carbohydrates, and 0.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

100% TEFF FLOUR & WATER.

Dietary Information

AUTHENTIC ETHIOPIAN FLAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, AUTHENTIC ETHIOPIAN FLAT BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AUTHENTIC ETHIOPIAN FLAT BREAD

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