AUNT JEMIMA, HAM AND EGG SCRAMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 280 MG | 12% |
About AUNT JEMIMA, HAM AND EGG SCRAMBLE
AUNT JEMIMA, HAM AND EGG SCRAMBLE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 13.0g of carbohydrates, and 5.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, DEXTROSE, BUTTER FLAVOR [CREAM AND BUTTER EXTRACT, MALTODEXTRIN], DEHYDRATED ONION AND GARLIC, SPICES, CARAMEL COLOR, PAPRIKA, GRILL FLAVOR [VEGETABLE OIL], EXTRACTIVES OF ANNATTO AND OTHER SPICES, SODIUM ACID PYROPHOSPHATE), SCRAMBLED EGG PRODUCT (EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)], NATURAL FLAVOR), IMITATION CHEDDAR BLEND (IMITATION CHEDDAR [WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SALT, SODIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CARRAGEENAN, CELLULOSE POWDER, COLOR ADDED, MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE], CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), COOKED HAM WATER ADDED (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.
Calorie Breakdown
At 124 calories per 100 grams, AUNT JEMIMA, HAM AND EGG SCRAMBLE gets 15% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUNT JEMIMA, HAM AND EGG SCRAMBLE
See how AUNT JEMIMA, HAM AND EGG SCRAMBLE compares to other foods in terms of nutrition:
- AUNT JEMIMA, HAM AND EGG SCRAMBLE vs SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT SANDWICH, SAVORY SAUSAGE AND EGG
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- AUNT JEMIMA, HAM AND EGG SCRAMBLE vs PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR
- AUNT JEMIMA, HAM AND EGG SCRAMBLE vs HEARTY SAUSAGE, EGG AND CHEESE CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE CROISSANT
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