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AU GRATIN POTATOES

Vegetable and Lentil Mixes Food Town Stores Inc. Branded
357 Calories
7.1g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,571mg 68%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 750 MG 16%
Sodium, Na 1,571 MG 68%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
WYLWOOD, BLACK- EYE PEAS 333 24.4g 60g 1.1g WYLWOOD, MIXES BEANS 333 22.2g 62.2g 1.1g POTATOES ON THE SIDE, FOUR CHEESE 364 9.1g 72.7g 4.6g PINTO BEANS 167 19.4g 61.1g 0g IDAHOAN, AU GRATIN HOMESTYLE CASSEROLE 357 7.1g 71.4g 5.4g JACK RABBIT, BLACKEYE PEAS 243 24.3g 62.2g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (68% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About AU GRATIN POTATOES

AU GRATIN POTATOES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DEHYDRATED POTATOES WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, LEAVENING (BAKING SODA), DEHYDRATED GARLIC, NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, TURMERIC OLEORESIN (COLOR), LACTIC ACID, CALCIUM PHOSPHATE, ANNATTO EXTRACT (COLOR).

Dietary Information

AU GRATIN POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AU GRATIN POTATOES include Thiamin (83% DV) , Sodium, Na (68% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, AU GRATIN POTATOES gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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