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POTATOES ON THE SIDE, FOUR CHEESE

Vegetable and Lentil Mixes The Moran Group Incorporated Branded
364 Calories
9.1g Protein
72.7g Carbs
4.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,864mg 81%
Total Carbohydrate 72.7g 26%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 84%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,864 MG 81%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
POTATOES JULIENNE 360 8g 72g 4g BLACK BEANS 341 22g 62g 1g ORGANIC RED KIDNEY BEANS 343 22.9g 60g 0g PERUANO BEANS 281 28.1g 71.9g 0g AU GRATIN POTATOES 357 7.1g 78.6g 0g SCALLOPED POTATOES 357 7.1g 78.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About POTATOES ON THE SIDE, FOUR CHEESE

POTATOES ON THE SIDE, FOUR CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

INGREDIENTS: POTATOES*, WHEY (FROM MILK), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR, BLUE, ROMANO AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), MONOSODIUM GLUTAMATE, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), MONO-AND DIGLYCERIDES, NONFAT DRY MILK, REDUCED LACTOSE WHEY (FROM MILK), CITRIC ACID, YELLOW 5, YELLOW 6. (FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID). *DRIED

Dietary Information

Notable micronutrients in POTATOES ON THE SIDE, FOUR CHEESE include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, POTATOES ON THE SIDE, FOUR CHEESE gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POTATOES ON THE SIDE, FOUR CHEESE

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