AU GRATIN POTATOES vs POTATOES ON THE SIDE
Nutrition comparison per 100 g serving
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AU GRATIN POTATOES wins in 6 out of 12 nutrient categories
AU GRATIN POTATOES: 6
vs
POTATOES ON THE SIDE: 5
(1 ties)
Overview
| Nutrient | AU GRATIN POTATOES | POTATOES ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 78.6 g | 72.7 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES | POTATOES ON THE SIDE | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 10.9 MG |
Minerals
| Mineral | AU GRATIN POTATOES | POTATOES ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 1,864 MG |