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ATTITUDE FRAICHE, FRESH ARUGULA

Pre-Packaged Fruit & Vegetables ATTITUDE FRAICHE Branded
30 Calories
2g Protein
4g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 33%
Carbs 4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.2 MG 12%
Sodium, Na 30 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BLUEBERRIES 57 0.7g 14.3g 0g BRUSSELS SPROUTS, RED ONION, GARLIC HERB BUTTER & SEASONING 40 2g 7g 1g ORGANIC CAULIFLOWER & BROCCOLI RICED VEGGIES 24 2.4g 4.7g 0g CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS 140 4g 7g 10g FRESH VEGGIE RICE, BROCCOLI & SWEET POTATO "RICE" BLEND 53 2.4g 11.8g 0g CARROTS RANCH DRESSING, CARROTS & RANCH 83 2.1g 8.3g 4.7g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ATTITUDE FRAICHE, FRESH ARUGULA

ATTITUDE FRAICHE, FRESH ARUGULA is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 4g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ARUGULA.

Dietary Information

ATTITUDE FRAICHE, FRESH ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ATTITUDE FRAICHE, FRESH ARUGULA include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, ATTITUDE FRAICHE, FRESH ARUGULA gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ATTITUDE FRAICHE, FRESH ARUGULA

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