ATLANTIC SALMON SIDE FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About ATLANTIC SALMON SIDE FILLET
ATLANTIC SALMON SIDE FILLET is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 12.4g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ATLANTIC SALMON (SALMO SALAR).
Dietary Information
ATLANTIC SALMON SIDE FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, ATLANTIC SALMON SIDE FILLET gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ATLANTIC SALMON SIDE FILLET
See how ATLANTIC SALMON SIDE FILLET compares to other foods in terms of nutrition:
- ATLANTIC SALMON SIDE FILLET vs FLAKE STYLE CLASSIC IMITATION CRAB, FLAKE STYLE
- ATLANTIC SALMON SIDE FILLET vs CHA CA, FISH MEAT EMULSION
- ATLANTIC SALMON SIDE FILLET vs FLAKE STYLE IMITATION CRABMEAT, FLAKE STYLE
- ATLANTIC SALMON SIDE FILLET vs LEG STYLE IMITATION CRABMEAT, LEG STYLE
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.