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ATLANTIC SALMON SIDE

Fish & Seafood Marine Harvest USA, LLC Branded
221 Calories
20.4g Protein
1.8g Carbs
15.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 53mg 2%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 55%
Carbs 1.8g 5%
Fat 15.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 124 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
HOT SMOKED ASIAN FLAVORED SOCKEYE SALMON FILLET 228 24.6g 3.5g 10.5g FLAKE STYLE IMITATION CRAB 94 7.1g 15.3g 0g LEG STYLE IMITATION CRAB A BLEND OF ALASKA POLLOCK AND KING CRAB 90 6.4g 15.4g 0g HOT PREPARED SHREDDED SQUID, HOT 321 28.6g 46.4g 0g HOT SMOKED SOCKEYE SALMON FILLET 211 24.6g 1.8g 10.5g CANDIED SMOKED SALMON 393 21.4g 7.1g 30.4g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON SIDE

ATLANTIC SALMON SIDE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 1.8g of carbohydrates, and 15.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED.

Dietary Information

ATLANTIC SALMON SIDE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, ATLANTIC SALMON SIDE gets 37% of its calories from protein, 3% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ATLANTIC SALMON SIDE

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