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ATLANTIC SALMON FILLETS

Frozen Fish & Seafood Morey's Seafood International Branded
176 Calories
16.9g Protein
2.1g Carbs
12.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 225mg 10%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 55%
Carbs 2.1g 7%
Fat 12.0g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 225 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CALYPSO CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE 259 7.1g 29.5g 12.5g BOOMERANG CRISPY SHRIMP WITH A CREAMY, SPICY GARLIC TOSSIN' SAUCE 250 9.5g 23.8g 14.3g COOKED SHRIMP 60 14.3g 0g 0.6g PERUVIAN BAY SCALLOPS 89 15.2g 2.7g 0.9g COOKED SHRIMP WITH COCKTAIL SAUCE 71 12.9g 7.1g 0.7g EXTRA LARGE SHRIMP 82 16.5g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.

About ATLANTIC SALMON FILLETS

ATLANTIC SALMON FILLETS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 2.1g of carbohydrates, and 12.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, WHEY, SUGAR, BUTTERMILK, GARLIC POWDER, LEMON JUICE SOLIDS, ONION POWDER, CITRIC ACID, SPICE, DEHYDRATED PARSLEY, XANTHAN GUM, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC.

Dietary Information

ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 176 calories per 100 grams, ATLANTIC SALMON FILLETS gets 38% of its calories from protein, 5% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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