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PERUVIAN BAY SCALLOPS

Frozen Fish & Seafood FISHER KING Branded
89 Calories
15.2g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 143mg 6%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 81%
Carbs 2.7g 14%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 143 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
JUMBO BREADED BUTTERFLY SHRIMP 142 7.1g 24.8g 1.8g PEELED & CLEANED SHRIMP 71 13.4g 0.9g 0.9g COOKED CLAM MEAT 105 14.0g 10.5g 10.5g EZ PEEL RAW SHRIMP 71 15.0g 0.9g 0.9g CHICAGO STEAKHOUSE SALMON FILLETS, CHICAGO STEAKHOUSE 170 18.8g 1.8g 10.7g MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR 106 13.3g 11.5g 0.4g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.9g per 100g).

About PERUVIAN BAY SCALLOPS

PERUVIAN BAY SCALLOPS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS

Dietary Information

PERUVIAN BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, PERUVIAN BAY SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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