PERUVIAN BAY SCALLOPS vs JUMBO BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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JUMBO BREADED BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
PERUVIAN BAY SCALLOPS: 4
vs
JUMBO BREADED BUTTERFLY SHRIMP: 5
(2 ties)
Overview
| Nutrient | PERUVIAN BAY SCALLOPS | JUMBO BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 142 cal | |
| Protein | 15.2 g | 7.1 g | |
| Carbs | 2.7 g | 24.8 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN BAY SCALLOPS | JUMBO BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUVIAN BAY SCALLOPS | JUMBO BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 139 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 143 MG | 398 MG |