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ATLANTIC SALMON

Frozen Fish & Seafood MOREY'S FINE FISH AND SEAFOOD Branded
211 Calories
17.6g Protein
3.5g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 268mg 12%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 17.6g 35%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.7mg 4%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.6g 50%
Carbs 3.5g 10%
Fat 14.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 304 MG 6%
Sodium, Na 268 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COLD WATER LOBSTER 22 4.3g 0g 0.1g SKIN ON WILD CAUGHT SNAPPER PORTIONS 100 20.6g 0g 1.5g JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS, BUTTERFLY 247 8.2g 22.4g 14.1g BREADED BUTTERFIELD, TAIL-ON COCONUT SHRIMP 280 10g 28g 14g BREADED BUTTERFIELD, TAIL-ON PANKO SHRIMP 260 11g 24g 14g BACON WRAPPED SCALLOPS, BACON 129 11.8g 3.5g 7.1g

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.

About ATLANTIC SALMON

ATLANTIC SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.6g of protein, 3.5g of carbohydrates, and 14.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), LIME JUICE [CONCENTRATED LIME JUICE, WATER, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], DEHYDRATED TOMATO, SODIUM DIACETATE, DEHYDRATED GARLIC, BALSAMIC VINEGAR POWDER (BALSAMIC VINEGAR, MALTODEXTRIN), SALT, DEHYDRATED SHALLOTS, MODIFIED FOOD STARCH, MALTODEXTRIN, DEHYDRATED GREEN ONION, SPICES, NATURAL FLAVORS, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR (INCLUDING HONEY), DEHYDRATED SUN DRIED TOMATO, SESAME SEED OIL, SESAME SEEDS, DEHYDRATED PARSLEY, DEHYDRATED LEMON PEEL.

Dietary Information

ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, ATLANTIC SALMON gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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