Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ATLANTIC SALMON

Frozen Fish & Seafood Giant Eagle, Inc. Branded
195 Calories
14.2g Protein
12.4g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1,177mg 51%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.2g 39%
Carbs 12.4g 34%
Fat 9.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 100.9 MG 112%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,177 MG 51%

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (112% of Daily Value per 100g).

About ATLANTIC SALMON

ATLANTIC SALMON is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 12.4g of carbohydrates, and 9.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), ASIAN BBQ SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SALT, GARLIC PUREE, MODIFIED FOOD STARCH, PEAR CONCENTRATE JUICE, SESAME OIL, CHILE PUREE, PINEAPPLE CONCENTRATE JUICE, SESAME SEED, SODIUM ASCORBATE, LEMON CONCENTRATE JUICE, ROASTED GARLIC PUREE, MINCED GARLIC, PAPRIKA OLEORESIN COLOR, YEAST EXTRACT, SPICES, XANTHAN GUM).

Dietary Information

Notable micronutrients in ATLANTIC SALMON include Vitamin C, total ascorbic acid (112% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, ATLANTIC SALMON gets 29% of its calories from protein, 25% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ATLANTIC SALMON

See how ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about ATLANTIC SALMON
Hi! Ask me anything about ATLANTIC SALMON — nutrition, recipes, health benefits, or meal ideas.