ATLANTIC SALMON vs BREADED SHRIMP POPPERS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 6 out of 10 nutrient categories
ATLANTIC SALMON: 6
vs
BREADED SHRIMP POPPERS: 3
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 195 cal | 306 cal | |
| Protein | 14.2 g | 9.4 g | |
| Carbs | 12.4 g | 36.5 g | |
| Fat | 9.7 g | 14.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100.9 MG | 10.6 MG |
Minerals
| Mineral | ATLANTIC SALMON | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,177 MG | 824 MG |