ATLANTIC SALMON vs CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 5 out of 10 nutrient categories
ATLANTIC SALMON: 5
vs
CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS: 3
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS | Winner |
|---|---|---|---|
| Calories | 195 cal | 231 cal | |
| Protein | 14.2 g | 11.5 g | |
| Carbs | 12.4 g | 26.9 g | |
| Fat | 9.7 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100.9 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 1,177 MG | 385 MG |