ASSORTED ITALIAN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About ASSORTED ITALIAN COOKIES
ASSORTED ITALIAN COOKIES is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 55.6g of carbohydrates, and 22.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
FLOUR (WHITE, ENRICHED, BLEACHED), PALM OIL SHORTENING, SUGAR, EGG, ALMOND EMULSION (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE), COCOA POWDER, VANILLA FLAVORING, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, & MONOCALCIUM PHOSPHATE), FRUIT FILLING OF APRICOT, RASPBERRY AND STRAWBERRY (GLUCOSE-FRUCTOSE SYRUP, FRUIT PUREE [APRICOT, RASPBERRY, STRAWBERRY], SUGAR, PECTIN WITH SODIUM PYROPHOSPHATE AND SODIUM ALGINATE, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, POTASSIUM SORBATE, NATURAL FRUIT FLAVOR, COLOR [ALLURA RED AC, CARAMEL, INDIGOTINE, INDIGO CARMINE, PAPRIKA EXTRACT]), CHOCOLATE SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN [AN EMULSIFIER], GLUCOSE, GUM ARABIC, COCOA POWDER, FD&C (BLUE 1, RED 40, YELLOW 5, RED 3, YELLOW 6), RAINBOW SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN [AN EMULSIFIER], GLUCOSE, GUM ARABIC, FD&C (YELLOW 6, YELLOW 5, BLUE 1, RED 3, RED 40).
Calorie Breakdown
At 444 calories per 100 grams, ASSORTED ITALIAN COOKIES gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED ITALIAN COOKIES
See how ASSORTED ITALIAN COOKIES compares to other foods in terms of nutrition:
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- ASSORTED ITALIAN COOKIES vs COUNTRY CHOICE, ORGANIC SNACKING GINGER SNAPS
- ASSORTED ITALIAN COOKIES vs COUNTRY CHOICE, ICED OATMEAL SNACKING
- ASSORTED ITALIAN COOKIES vs SHOPRITE, MARIA COOKIES
More in Cookies & Biscuits
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