ASSORTED DONUT HOLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ASSORTED DONUT HOLES
ASSORTED DONUT HOLES is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 50g of carbohydrates, and 18.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN, COTTONSEED AND/OR PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), DEXTROSE, SUGAR, WATER, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE). CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, CORN STARCH, SOY FLOUR, EGG YOLK, CINNAMON, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN), SALT, WHEAT STARCH, WHEAT GERM, NATURAL & ARTIFICIAL FLAVOR, TITANIUM DIOXIDE AND BETA CAROTENE (FOR COLOR).
Dietary Information
Notable micronutrients in ASSORTED DONUT HOLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, ASSORTED DONUT HOLES gets 5% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED DONUT HOLES
See how ASSORTED DONUT HOLES compares to other foods in terms of nutrition:
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