ASSORTED DONUT HOLES vs LEMON ZEST FILLED CUPCAKE
Nutrition comparison per 100 g serving
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ASSORTED DONUT HOLES wins in 5 out of 10 nutrient categories
ASSORTED DONUT HOLES: 5
vs
LEMON ZEST FILLED CUPCAKE: 4
(1 ties)
Overview
| Nutrient | ASSORTED DONUT HOLES | LEMON ZEST FILLED CUPCAKE | Winner |
|---|---|---|---|
| Calories | 383 cal | 341 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 50 g | 45.9 g | |
| Fat | 18.3 g | 16.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUT HOLES | LEMON ZEST FILLED CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ASSORTED DONUT HOLES | LEMON ZEST FILLED CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 450 MG | 247 MG |