ASSORTED BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About ASSORTED BAKLAVA
ASSORTED BAKLAVA is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 51.3g of carbohydrates, and 18.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TREE NUTS (WALNUTS, CASHEWS, PECANS), WATER, PALM SHORTENING, SUGAR, CORN OIL, WHEAT PROTEIN ISOLATE, CONFECTIONER'S COATING (SUGAR, COMPLETELY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], NATURAL VANILLA EXTRACT), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), SALT, BROWN SUGAR, EGGS, CORN SYRUP, HONEY, CINNAMON, CITRIC ACID, CARAMEL COLOR, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 385 calories per 100 grams, ASSORTED BAKLAVA gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED BAKLAVA
See how ASSORTED BAKLAVA compares to other foods in terms of nutrition:
- ASSORTED BAKLAVA vs BLUEBERRY MUFFINS
- ASSORTED BAKLAVA vs FRENCH TWIRL
- ASSORTED BAKLAVA vs MUFFINS
- ASSORTED BAKLAVA vs APPLE ORCHARD MUFFINS
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.