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ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER

Pre-Packaged Fruit & Vegetables Country Fresh Inc. Branded
77 Calories
3.0g Protein
7.7g Carbs
4.7g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 85mg 4%
Total Carbohydrate 7.7g 3%
Dietary Fiber 3g 11%
Total Sugars 2.6g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.5mg 14%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 19%
Carbs 7.7g 50%
Fat 4.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 315 MG 7%
Sodium, Na 85 MG 4%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Good source of dietary fiber (3g per 100g).

About ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER

ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 7.7g of carbohydrates, and 4.7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ASPARAGUS, CARROT, GARLIC HERB BUTTER DOLLOP (BUTTER [CREAM, SALT], GARLIC, SOY SAUCE {WATER SOYBEANS, SALT, CHIVE, PARSLEY ROSEMARY, CORN STARCH), GREEN ONION, GARLIC, PARSLEY.

Calorie Breakdown

At 77 calories per 100 grams, ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER gets 15% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER

See how ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER compares to other foods in terms of nutrition:

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