ASPARAGUS RISOTTO
109
Calories
2.6g
Protein
16.7g
Carbs
3.2g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
109
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 346mg
15%
Total Carbohydrate 16.7g
6%
Dietary Fiber 0.6g
2%
Total Sugars 0.6g
Protein 2.6g
5%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 0.8mg
5%
Potassium 83mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.6g
11%
Carbs
16.7g
74%
Fat
3.2g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About ASPARAGUS RISOTTO
ASPARAGUS RISOTTO contains 109 calories per 100g serving. It provides 2.6g of protein, 16.7g of carbohydrates, and 3.2g of fat. It also contains 0.6g of dietary fiber.
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