ASIAN YOGURT
65
Calories
7.1g
Protein
8.8g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
65
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 53mg
2%
Total Carbohydrate 8.8g
3%
Dietary Fiber 0g
0%
Total Sugars 8.2g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 206mg
16%
Iron 0mg
0%
Potassium 194mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
44%
Carbs
8.8g
56%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 206 MG | 16% | |
| Phosphorus, P | 147 MG | 12% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
About ASIAN YOGURT
ASIAN YOGURT contains 65 calories per 100g serving. It provides 7.1g of protein, 8.8g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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