ASIAN YOGURT vs CHOCOLATE MOUSSE

Nutrition comparison per 100 g serving

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ASIAN YOGURT wins in 7 out of 12 nutrient categories

ASIAN YOGURT: 7 vs CHOCOLATE MOUSSE: 3 (2 ties)

Overview

Nutrient	ASIAN YOGURT	CHOCOLATE MOUSSE	Winner
Calories	65 cal	440 cal
Protein	7.1 g	2.7 g
Carbs	8.8 g	46.7 g
Fat	0 g	25.3 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAN YOGURT	CHOCOLATE MOUSSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASIAN YOGURT	CHOCOLATE MOUSSE
Calcium, Ca	206 MG	27 MG
Iron, Fe	0 MG	1.9 MG
Phosphorus, P	147 MG	0 MG
Potassium, K	194 MG	0 MG
Sodium, Na	53 MG	253 MG

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