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ASIAN STYLE CHICKEN & VEGETABLES

Frozen Dinners & Entrees Glencourt Inc. Branded
106 Calories
11.5g Protein
4.4g Carbs
4.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 480mg 21%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 56%
Carbs 4.4g 22%
Fat 4.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 480 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BEEF RAVIOLI PASTA, BEEF 213 9.6g 34.6g 3.7g ROUND CHEESE RAVIOLI, CHEESE 188 8.9g 26.8g 5.4g SAUSAGE, EGG & CHEESE CASSEROLE BITES 226 13.1g 4.8g 17.9g MEAT LOVERS CASSEROLE BITES 238 14.3g 6.0g 17.9g TURKEY SAUSAGE & VEGGIE BREAKFAST WRAPS, TURKEY SAUSAGE & VEGGIE 252 10.9g 26.1g 11.8g CAVATELLI PASTA 262 9.5g 52.4g 1.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (21% DV).

About ASIAN STYLE CHICKEN & VEGETABLES

ASIAN STYLE CHICKEN & VEGETABLES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRILLED DARK MEAT CHICKEN (BONELESS AND SKINLESS CHICKEN DARK MEAT, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, PHOSPHATES [SODIUM ORTHOPHOSPHATE, CALCIUM PHOSPHATE], SALT, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], CARRAGEENAN, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SPICES), RED BELL PEPPER, CABBAGE, ONION, CARROTS, CELERY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), WATER, SESAME SEED OIL, GARLIC (GARLIC, CITRIC ACID), SUGAR, MIYAKO SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), GINGER (GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), MODIFIED CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL), SALT.

Dietary Information

ASIAN STYLE CHICKEN & VEGETABLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAN STYLE CHICKEN & VEGETABLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, ASIAN STYLE CHICKEN & VEGETABLES gets 43% of its calories from protein, 17% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ASIAN STYLE CHICKEN & VEGETABLES

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