ASIAN STYLE CHICKEN & VEGETABLES vs BEEF RAVIOLI PASTA
Nutrition comparison per 100 g serving
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BEEF RAVIOLI PASTA wins in 5 out of 10 nutrient categories
ASIAN STYLE CHICKEN & VEGETABLES: 4
vs
BEEF RAVIOLI PASTA: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE CHICKEN & VEGETABLES | BEEF RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 106 cal | 213 cal | |
| Protein | 11.5 g | 9.6 g | |
| Carbs | 4.4 g | 34.6 g | |
| Fat | 4.4 g | 3.7 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CHICKEN & VEGETABLES | BEEF RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | ASIAN STYLE CHICKEN & VEGETABLES | BEEF RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Sodium, Na | 480 MG | 529 MG |