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ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
205 Calories
20.5g Protein
4.5g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 312mg 14%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 58%
Carbs 4.5g 12%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 312 MG 14%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SOUTHERN COUNTRY FRIED WHOLE BREADED SHRIMP 188 9.4g 18.8g 8.2g PANKO BREADED COD TENDERS 205 10.7g 17.9g 9.8g CRUNCHY PANKO BREADED FISH FILLETS 222 9.3g 21.3g 11.1g BREADED CRUNCHY FISH FILLETS 204 11.5g 29.2g 7.1g BREADED BUTTERFLY SHRIMP 200 8.2g 29.4g 8.2g BREADED FISH STICKS 212 11.8g 28.2g 9.4g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED

ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 4.5g of carbohydrates, and 10.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: ATLANTIC SALMON (COLOR ADDED), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), CHILES, MUSTARD SEEDS, GRANULATED ONION, GRANULATED GARLIC, PARSLEY, SPICES.

Dietary Information

ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED gets 40% of its calories from protein, 9% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED

See how ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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