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BREADED CRUNCHY FISH FILLETS

Frozen Fish & Seafood Singleton Packing Corp Branded
204 Calories
11.5g Protein
29.2g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 566mg 25%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 24%
Carbs 29.2g 61%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 566 MG 25%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BONELESS & SKINLESS CATFISH WHOLE FILLETS 71 13.4g 0g 1.8g CATFISH NUGGETS 170 12.5g 0.9g 12.5g WILD-CAUGHT PORGIES 106 18.6g 0g 2.7g WILD-CAUGHT WHOLE PORTUGUESE SARDINES 221 18g 0g 16g SPECIALTY, BONELESS & SKINLESS WILD-CAUGHT MAHI MAHI PORTIONS 88 18.6g 0g 0.9g CLEANED & TAIL-OFF EXTRA LARGE RAW SHRIMP 71 13.4g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (25% DV).

About BREADED CRUNCHY FISH FILLETS

BREADED CRUNCHY FISH FILLETS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 29.2g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FISH (POLLOCK), MODIFIED FOOD STARCH, PREGELANTINIZED RICE FLOUR, RICE FLOUR, DEGERMINATED YELLOW & WHITE CORN FLOUR, TAPIOCA STARCH, MODIFIED POTATO STARCH, CORN STARCH, MODIFIED CORN STARCH, EVAPORATED CANE SUGAR, DEXTRIN, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DRIED TORULA YEAST, MODIFIED CELLULOSE GUM, SEA SALT, XANTHAN GUM, SOYBEAN OIL (AS A PROCESSING AID), SILICON DIOXIDE (ANTI CAKING AGENT).

Dietary Information

Notable micronutrients in BREADED CRUNCHY FISH FILLETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, BREADED CRUNCHY FISH FILLETS gets 23% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREADED CRUNCHY FISH FILLETS

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