ARTISAN GOAT CHEESE, ARTISAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (20% DV).
About ARTISAN GOAT CHEESE, ARTISAN
ARTISAN GOAT CHEESE, ARTISAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
CHEVRE (PASTEURIZED GOATS MILK, SALT, RENNET, CULTURE), HERBS.
Dietary Information
ARTISAN GOAT CHEESE, ARTISAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTISAN GOAT CHEESE, ARTISAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ARTISAN GOAT CHEESE, ARTISAN gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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