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ARTICHOKE & KALE PHYLLO PASTRY PURSES

Frozen Appetizers & Hors D'oeuvres Ahold USA, Inc. Branded
342 Calories
10.5g Protein
36.8g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 395mg 17%
Total Carbohydrate 36.8g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 36.8g 58%
Fat 15.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 395 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN PARTY WINGS, CHICKEN 195 15.9g 0g 14.2g WUNDER NUGGETS, MINTY LENTIL 184 8.1g 25.3g 8.1g WUNDER NUGGETS, ROSEMARY CHICKEN 184 17.2g 10.3g 8.1g WHIPPED POTATO & ONION FILLED PIEROGIES PASTA, POTATO & ONION PIEROGIES 145 4.0g 28.3g 2.0g 100% NATURAL FALAFEL SLIDERS 180 7g 14g 9g STUFFED MEATBALLS PORK AND BEEF MEATBALLS WITH CRANBERRIES, STUFFED WITH CHEESE, STUFFED MEATBALLS 259 17.7g 11.8g 17.7g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.

About ARTICHOKE & KALE PHYLLO PASTRY PURSES

ARTICHOKE & KALE PHYLLO PASTRY PURSES is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 36.8g of carbohydrates, and 15.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PHYLLO PASTRY: ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), FILTERED WATER, CORNSTARCH WITH TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT), NATURAL FLAVOR, MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, SOY LECITHIN. FILLING: ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), KALE, ONIONS, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT) MAYONNAISE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PRESERVE FRESHNESS], SOYBEAN OIL, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVORING), LEMON JUICE, CORNSTARCH, GARLIC SALT (SALT, GARLIC, SILICON DIOXIDE [ANTI-CAKING AGENT]), POWDERED CHILI PEPPER.

Calorie Breakdown

At 342 calories per 100 grams, ARTICHOKE & KALE PHYLLO PASTRY PURSES gets 12% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARTICHOKE & KALE PHYLLO PASTRY PURSES

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