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ARROWTOOTH FLOUNDER FILLETS

Frozen Fish & Seafood Fishin' Company Branded
106 Calories
15.0g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 257mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 74%
Carbs 0g 0%
Fat 5.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 257 MG 11%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SWAI FILLETS 71 15.2g 5.4g 1.3g RED SHRIMP PEELED & DEVEINED 91 19.1g 0g 1.4g IQF PEELED & DEVEINED TAIL-ON SEA FOOD 71 15.0g 0g 0.9g ATLANTIC SALMON SEASONED WITH BBQ PEPPER MEDLEY, ATLANTIC SALMON 212 21.2g 0g 13.3g SKINLESS & BONELESS COD LOINS 71 15.9g 0g 0.4g TAIL-OFF COOKED SHRIMP 59 12.9g 0g 0.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 15.0g per 100g.

About ARROWTOOTH FLOUNDER FILLETS

ARROWTOOTH FLOUNDER FILLETS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ARROWTOOTH FLOUNDER FILLETS, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

ARROWTOOTH FLOUNDER FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ARROWTOOTH FLOUNDER FILLETS gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ARROWTOOTH FLOUNDER FILLETS

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More in Frozen Fish & Seafood

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