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ARROWTOOTH FLOUNDER BONELESS FILLETS

Frozen Fish & Seafood Food Town Stores Inc. Branded
106 Calories
15.0g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 257mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 74%
Carbs 0g 0%
Fat 5.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 257 MG 11%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP PEELED & DEVEINED, TAIL-ON 82 17.7g 0g 1.2g CHASHU TENPURA, FRIED FISH CAKE WITH SWEET PORK 145 9.1g 20g 3.6g KROGER, CRUNCHY POPCORN SHRIMP 247 11.8g 23.5g 12.9g IAN'S, FISH STICKS 204 11.8g 25.8g 5.4g A! CHOICE, FROZEN SEASONED SPICY SCALLOP 161 7.1g 25g 3.6g FROZEN BOILED OCTOPUS SLICE (WILD) 109 21.8g 0g 1.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 15.0g per 100g.

About ARROWTOOTH FLOUNDER BONELESS FILLETS

ARROWTOOTH FLOUNDER BONELESS FILLETS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ARROWTOOTH FLOUNDER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE.)

Dietary Information

ARROWTOOTH FLOUNDER BONELESS FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ARROWTOOTH FLOUNDER BONELESS FILLETS gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ARROWTOOTH FLOUNDER BONELESS FILLETS

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