ARISEBAKERY, DARK & SEEDY SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About ARISEBAKERY, DARK & SEEDY SOURDOUGH
ARISEBAKERY, DARK & SEEDY SOURDOUGH is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 42.1g of carbohydrates, and 5.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, GLUTEN FREE FLOUR (SORGHUM*, MILLET*, TAPIOCA*, TEFF), SOURDOUGH STARTER (SORGHUM*, BROWN RICE*, AND/OR TEFF FLOUR, WATER, WILD YEAST), SEEDS (FLAX*, POPPY*, MILLET*, SUNFLOWER*, PUMPKIN*), OLIVE OIL*, PSYLLIUM*, SALT.
Calorie Breakdown
At 232 calories per 100 grams, ARISEBAKERY, DARK & SEEDY SOURDOUGH gets 9% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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