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ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS

Breads & Buns Whole Foods Market, Inc. Branded
262 Calories
14.8g Protein
42.6g Carbs
3.3g Fat
16.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 42.6g 15%
Dietary Fiber 16.4g 59%
Total Sugars 1.6g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 16%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 24%
Carbs 42.6g 70%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 16%
Potassium, K 262 MG 6%
Sodium, Na 262 MG 11%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG 8 SLICED ROLLS MADE WITH WHOLE GRAIN 260 10g 48g 3g PLAIN BAGELS, PLAIN 267 10.7g 52g 1.3g IRISH SODA BREAD 351 7.0g 57.9g 10.5g SWEET HAWAIIAN STYLE SANDWICH BUNS, SWEET HAWAIIAN 281 7.8g 53.1g 3.1g PLAIN MINI BAGELS, PLAIN 269 9.6g 57.7g 1.0g ENRICHED HOT DOG BUNS 256 7.0g 48.8g 3.5g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (16.4g per 100g), supporting digestive health.

About ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS

ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 42.6g of carbohydrates, and 3.3g of fat. It also contributes 16.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED EMMER, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, FRESH YEAST, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, ORGANIC PSYLLIUM, SEA SALT, ORGANIC CULTURED WHEAT STARCH.

Dietary Information

ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS gets 23% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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