PLAIN MINI BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
About PLAIN MINI BAGELS, PLAIN
PLAIN MINI BAGELS, PLAIN is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 57.7g of carbohydrates, and 1.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, WHEAT GLUTEN, ENZYMES, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
PLAIN MINI BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN MINI BAGELS, PLAIN include Riboflavin (25% DV) , Sodium, Na (24% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, PLAIN MINI BAGELS, PLAIN gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN MINI BAGELS, PLAIN
See how PLAIN MINI BAGELS, PLAIN compares to other foods in terms of nutrition:
- PLAIN MINI BAGELS, PLAIN vs WHITE BREAD
- PLAIN MINI BAGELS, PLAIN vs BREAD
- PLAIN MINI BAGELS, PLAIN vs RED BEAN BREAD
- PLAIN MINI BAGELS, PLAIN vs PUMPKIN WALNUT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.